Cinnamon Tea For weight Loss | Lose 5 kg in just 2 weeks

Cinnamon Tea For Weight Loss

Today I am going to share an amazing weight loss tips by using these tips you can lose 5 kg in just 2 weeks. Yes, Don’t be shocked! I am telling you the secret Tips of Cinnamon Tea for weight loss. cinnamon helps to boost your metabolism that helps with weight loss. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. if taken regularly it reduces the weight of even the most obese person and prevents further fat formation in the body.

Cinnamon, It is native to the Caribbean, South America, and Southeast Asia. People use cinnamon as a supplement to treat problems with the digestive system, diabetes, loss of appetite, and other conditions.

 

cinnamon tea for weight loss
Cinnamon tea

Nowadays gaining extra-weight is a measurement problem. Every 3rd person is suffering from obesity and there are many products available in the market to overcome this issue but some people can not afford all the costly products from the stores. So, today here I am going to tell you the easiest and cheapest way to lose weight. Cinnamon contains antibiotic, antimicrobial, anti-inflammatory properties.

Lemon

Lemon used to boost metabolism, strength liver, improve the digestion system, eliminating toxins from the body. This is the most popular ingredients for weight loss and known by all.

Lemon is used in many weight loss drinks, Lemon Detox Tea is one of the very famous weight loss drink used. If you want to know the secret recipe of Lemon Detox Tea follow the below :  https://youtu.be/zOec04gOPno

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Lemon, honey, and Cinnamon are used to take for weight loss. It’s taken from the inner bark of associate evergreen tree usually adult in the Democratic Socialist Republic of Sri Lanka, called Ceylon once it absolutely was beneath colonial management.

These units of measurement thought-about the master regulator of immune responses. People with MS appear to have a lower level of Tregs than people without the condition. Like lemons, cinnamon additionally helps boost your metabolism that helps with weight loss. More specifically, cinnamon appears to focus on the abdominal fat on your body over different areas.

 

Many advantages of Cinnamon are

    • Cure Candida
    • Fights with pimples, acne and pigmentation spots
  • Useful for the woman in providing instant relief in menstrual cramping
  • Improve digestion problem
  • Fights inflammation
  • Balance Blood sugar

    

Honey

Honey does have many healthful properties. It is associated antimicrobial agent once used locally. This means that it will forestall microorganism infection, due to its thickness, low pH, and the hydrogen peroxide produced by its enzymes. In fact, Honey is extremely effective in treating wound infections.

It’s also good for treating burns and is as effective a cough suppressant as some over-the-counter medications. Research shows that it has antimicrobial – as well as antiparasitic – effects. It also contains antioxidants, can aid wound healing and may even lower blood pressure and cholesterol. Additionally been employed in ancient drugs for the respiratory disease. Cinnamon oil could facilitate treat some forms of plant infections, like fungus. Consuming up to six grams of cinnamon each day gave the impression to lower humor aldohexose, triglyceride, LDL cholesterol, and total cholesterol in 60 people with type 2 diabetes. Studies have additionally advised that cinnamon could shield regulative T cells, known as Tregs.

 

 

Cinnamon Tea recipe
Cinnamon Tea recipe

Cinnamon Tea Ingredients

    • 1/2 tbsp. Cinnamon Powder
    • 1/2 tbsp. Honey
    • 1/2 tbsp. Lemon Juice

How To Prepare:

  • Boil 1 glass of water in a pan.
  • In Boiled water add 1/2 tbsp. cinnamon powder and 1/2 tbsp. lemon juice and let it be cool
  •  Now add 1/2 tbsp. Honey in this drink.

Note:  Now The Cinnamon Tea is ready to be consumed for the weight loss. Take this tea every day in the Morning empty stomach and also take this tea in the night before sleep for the best results.

One of the most popular weight-loss trends these days is together with Lemon, honey, and cinnamon in your daily diet. Eat it straight, or use it as a topping for cereal and alternative foods.  Cinnamon is very old spices and famous in resolving many health issues. When it involves weight loss, several long for the fast fix. We are all aware that exercise and a healthy diet are our best bets, but are there any silver bullets? The terrible word “honey” is related to love, vitality, and health.

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Lose Weight Within a few Weeks | Weight Loss Tips

Lose weight within a few weeks, just follow these amazing weight loss remedies

 

Lose Weight Within a few Weeks

 

 

Nowadays everyone’s put on weight very rapidly, sometimes either our sedentary work or our eating habits are the reason. So here we came up with some amazing weight loss tips. Using which you can lose weight within a few weeks

Here are some healthy and proven vegetables which will definitely help you in losing weight!

  • Spinach
  • Broccoli
  • Lemon
  • Cauliflower
  • Chilies
  • Pumpkin
  • Carrots
  • Beans
  • Cucumbers
  • Mushrooms
  • Ginger
  • Garlic
  • Mint

Obviously, there are even more green veggies available in the market but we tried to filter out veggies which are easy to get and taste good in your initial phase of weight loss. So try to include these in your everyday meal.  Being healthy doesn’t mean you need to hit the gym 7 times in a week or just taking weight loss supplements. To get the best result you need to eat the right food along with exercise and supplements. Always remember food is the main component in your weight loss goal.

So I guess we talked a lot about food today, but now am gonna tell you a secret recipe which will certainly help you in increasing metabolism

So we need  Lemon, Ginger, Garlic, Cucumber, and honey to make this delicious drink.

Lemon

Lemon is been very popular for weight loss across the world. These are high in vitamin C and powerful antioxidant which boosts energy. It slows down the high risk of stroke, boosts the immune system and maintains a healthy lifestyle. Lemon juice intake with water alone has tons of benefits. It improves the function of the gastrointestinal tract, prevents digestive issues, clear skin, balance ph levels.

Ginger

Ginger is known for its antibacterial nature. It helps to soothe the stomach pain, cold and in weight loss by suppressing the appetite.

Water

Water is the resource of every creature on the earth, water maintains the body fluids. As we know our body has 60% of water. Every day a person should consume 7 – 8 glass of water. Consuming more water can also help you with weight loss and keeps your body hydrated always. Dehydration makes your body weak and the skin looks wrinkled and dry. Always take 2 glass of water before 30 min of any meal. It helps you to eat a small amount of the meal.

As I told you the benefits of these ingredients now I will tell you the effective weight loss remedy from these 3 things.

 

Ingredients

2 Glass of water

1 Lemon

1/2 Ginger

4 Garlic clove

 

  • First, cut the lemon into 2 parts and squeezed the juice into a bowl, put it aside.
  • Put a bowl on gas and pour 2 glass of water and let it be warm.
  • After 4 – 5 min put those squeezed lemons in this warm water and again let it be warm for 3 – 4 mins.
  • Other hand side cut the ginger in small parts and take 4 cloves and wash it well then grind it in a grinder until it becomes a homogeneous mixture.
  • Now mix this mixture into that water bowl and mix it well and after 1 min take off it from the gas.

Now your delicious drink is ready.

Take this drink every morning in empty stomach to lose weight within a few Weeks.

Note:  Take this remedy early in the morning in an empty stomach.  Consume it for two weeks continuously for better result you can also use it in the night after dinner. I am pretty sure, you will notice the change within a week.

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See our other weight loss tips in the blog section here.

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Fast and Easy weight loss tips

Fast and easy weight loss tips

 

fast and easy weight loss tips
healthy diet

 

Some basic weight loss tips

People are gaining weight nowadays because of the erratic lifestyle and food habits. So we are providing 100% natural fast and easy weight loss tricks here and for more information and articles visit our blogs fitness welfare. Nowadays the consumption of the excessive amount of junk foods can be led to an increase in fat in the body.
Many people think that eating less will help in reducing weight but it is a wrong concept.                                                                                                                                                                  If you do not eat the proper amount of food you will become weak. Doctors say that you must keep on eating food but at regular intervals. According to our culture, we take three meals a day which is not good for the body.

You must eat little by little as many times you want but you must not take heavy dinner/lunch. On the other hand, you must be careful about what you are eating.
Ensure that you are taking a balanced diet food that includes fresh vegetables and fruits.  This kind of food contains low-calorie diet and they provide the body with nutrients, vitamins, minerals, proteins, calcium and so on. Each kind of food has its own importance.

Cut out carbohydrate

Try not to consume carbohydrate content foods as they are nasty for your body. They will help in adding extra pounds to your body. Low-calorie diet includes brown bread, oats, whole grains etc. You can also adopt a nutritional plan for a permanent basis. Do not stress out much as it can cause an increase in body weight.
You will feel simple great after losing the excess amount of fats from your body. Debates regarding weight loss products have been there for years but that has not decreased
the sale of such products online. More and more people prefer to order for different types of weight loss products online.

Though many people have different notions regarding these products and they are considered as harmful for the body and mind of the user there are many who
feel that products are of great use for losing extra weight and enhancing performance. These features have made such products a must for healthy people or overweight.
Due to their role in shedding extra weight, they have become the favorite choice for many people.